Mindfulness and Chronic Pain Management

Mindfulness and Chronic Pain Management

Recently I had the opportunity to attend a pain management clinic. I've got the usual aches and pains that come with putting in some good "mileage" and I wanted to learn how to physically deal with them better. Turns out physically dealing with pain is one tool - but dealing with the pain with a mindful eye can make a much more dramatic difference in how one feels.

What can entrepreneurs and startups learn from Navy SEALs?...Everything.

What can entrepreneurs and startups learn from Navy SEALs?...Everything.

I get a chance to read and hear many startup pitches, see the inner workings (and challenges) small to mid-size companies of all industries face daily. It is clear to me that (and no coincidence) so many Navy SEALs start new businesses, help grow existing businesses, and succeed at a much higher rate than non-SEALs.