Control Your Mind During "Chaos"
The Art of Recognition
Uncomfortable Leadership
60 Pieces of Priceless Wisdom.
Principle Based Decision Making: What is Your ‘True North’?
70% Comfortable, 100% Committed.
Value Your Journey
Growth Mindset
Mindfulness and Chronic Pain Management
Recently I had the opportunity to attend a pain management clinic. I've got the usual aches and pains that come with putting in some good "mileage" and I wanted to learn how to physically deal with them better. Turns out physically dealing with pain is one tool - but dealing with the pain with a mindful eye can make a much more dramatic difference in how one feels.